The CDC (Centers for Disease Control and Prevention) has described brisk walking as moderate-intensity aerobic…
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Health & Fitness
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Matcha is a powder made from Japanese green tea, which is made from finely powdered…
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AllHealth & Fitness
Power of Anti-Inflammatory Foods Diet for Post-Monsoon Arthritis
by Jahnvi Ahujaby Jahnvi AhujaThe post-monsoon season can be a challenging time for those suffering from arthritis. The change…
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AllHealth & Fitness
Top 4 Multivitamins for Women Over 50: Live Healthy
by Jahnvi Ahujaby Jahnvi AhujaEating a balanced diet is super important, but sometimes our bodies could use a little…
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AllHealth & Fitness
Embracing a Heart-Healthy Lifestyle: Find Natural Solutions
by Jahnvi Ahujaby Jahnvi AhujaTaking care of your heart is one of the most important aspects of living a…
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AllHealth & Fitness
Carrot and Beetroot Juice: 6 Reasons It’s a Summer Must-Have
by Jahnvi Ahujaby Jahnvi AhujaSummer calls for refreshing, nutrient-packed drinks; carrot and beetroot juice are top contenders. This vibrant…
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AllHealth & Fitness
Can Ultra-Processed Foods Raise Mortality Risk? Discover No
by Jahnvi Ahujaby Jahnvi AhujaUltra-processed foods are industrially formulated products mainly made from substances extracted or refined from foods.…
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AllHealth & Fitness
Caffeine Consumption: Learn Some Interesting Facts
by Jahnvi Ahujaby Jahnvi AhujaIf you skip your morning tea or coffee, do you often have that unexplained headache?…
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AllHealth & Fitness
Somatic Exercises: Reconnecting Mind and Body for Well-Being
by Jahnvi Ahujaby Jahnvi AhujaSomatic exercises, a key component of somatic therapies that focus on the mind-body connection, are…
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It may sound unappealing to drink mushroom coffee. It is not as strange as this…
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